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Halloween can be a time of excitement, imagination, and connection—but for many kids, it’s also a day of sensory overload. Bright lights, loud noises, itchy costumes, unexpected scares, and sugar highs can all add up to a recipe for dysregulation. Whether your child is a toddler just starting to explore trick-or-treating or a teen…
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Halloween is supposed to be fun — costumes, candy, laughter, and community. But for many families, it can also bring tears, overwhelm, and meltdowns before bedtime. As an LCSW and parent consultant, I often remind parents: even the most exciting days can be stressful for children. The mix of sugar, stimulation, costumes, and social…