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For many families, the holiday season is described as magical, joyful, or full of tradition. But if you’re a parent or caregiver who’s feeling unusually tired, irritable, overwhelmed, or even sad this time of year, you’re not alone. The “holiday blues” are much more common than most people talk about—especially for adults juggling caregiving,…
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The holidays are often called “the most wonderful time of the year,” but for many parents, they can also be one of the most overwhelming. Between family gatherings, disrupted routines, travel plans, and the pressure to make everything magical, it’s easy for stress to take the wheel. If you’ve ever found yourself losing patience…